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Sophia Rodriguez

WE Regional
  • Regional Finish:

    6

  • Time:

    18:07

  • National Finish:

    18

  • Time:

    18:15.0

  • Hometown:

    Mercer Island, WA

  • High School:

    Mercer Island High School

  • 800m:

    02:17.4

  • 1500m:

    0:04

  • 1600m:

    04:48.4"

  • 1 mile:

    04:50.2

  • 3200m:

    10:08.8

  • 2 mile:

    10:12.3

  • 5K:

    16:22.3

Personal Bests
  • 800m:

    02:17.4

  • 1500m:

    0:04

  • 1600m:

    04:48.4"

  • 1 mile:

    04:50.2

  • 3200m:

    10:08.8

  • 2 mile:

    10:12.3

  • 5K:

    16:22.3

Cross Country Highlights
2023 Washington 3A Cross Country State Champion 
2023 The Mook Cross Country Invitational Champion in 16:49 
2023 Washington 3A County, District, and State Champion
2022 USATF Junior Olympic 13-14 yr Cross Country Champion
Track Highlights
Current World Record, 14-Year Old Girls - 5000m, 16:22.30 (broke record from 2004) 
Current 2 x World Record, 14-Year Old Girls - 2 Mile, 10:12.33 (broke record from 1979) 
2023 Nike Indoor Nationals Runner-Up, 2 Mile - 10:20.68 
4th Place at HOKA Festival of Miles in 4:50.20 (1600m in 4:48.44) in 2023 as an 8th grader
Cross Country Bests
16:49, 5km, The Mook Invitational (OR)  17:10.70, 5km, District 2-3A Sea-King Cross Country Championships 
17:22.10, 5km, WIAA 3A State Cross Country Championship 
Hobbies: Cooking.

Person would most like to meet: Hicham El Guerrouj

Hero: My parents.

Superstition: Chapstick - no dry lips

Most influential person: Family

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