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Zoie Lamanna

SO Regional
  • Regional Finish:

    9

  • Time:

    17:09.5

  • National Finish:

    30

  • Time:

    18:40.3

  • Hometown:

    Forest, Va, VA

  • High School:

    Jefferson Forest High School

  • 800m:

    02:13.6

  • 1500m:

  • 1600m:

    04:50.3"

  • 1 mile:

  • 3200m:

    10:26.6

  • 2 mile:

  • 5K:

Personal Bests
  • 800m:

    02:13.6

  • 1500m:

  • 1600m:

    04:50.3"

  • 1 mile:

  • 3200m:

    10:26.6

  • 2 mile:

  • 5K:

Cross Country Highlights
VA Class 4 State Champion 2022 
VA Class 4 State Champion 2023 

Track Highlights
2022 Indoor VA Class 4 State Champion in 1000 
2022 Nike Indoor Nationals All American in the Mile 
2022 Outdoor VA Class 4 State Runner up in 800 and 1600 
Cross Country Bests
17:09.48, 5K, McAlpine Park NC  17:22.00, 5K, Pole Green VA 
17:26.30, 5K, WakeMed NC 
Hobbies: Cooking, Outdoors/Hiking

Person would most like to meet: Usain Bolt

Hero: My parents and my coach

Superstition: Lucky hairband

Most influential person: My coach and my teammates

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