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    Valerie Lastra
         SORegional Next Runner

    • Regional Finish:

      4

    • Time:

      17:17

    • National Finish:

      26

    • Time:

      18:22.8

    • Hometown:

      Miami, FL

    • High School:

      Mater Academy Charter Middle/ High performing arts

    • 800m:

      02:16.4

    • 1500m:

      04:37.8

    • 1600m:

      04:52.7"

    • 1 mile:

      5:05.96(middle

    • 3200m:

      10:44.5

    • 2 mile:

      12:04.30 (middl

    • 5K:

      17:17.5

    • Cross Country Highlights
    Won states of my junior year  
    Set States' course record  
    Set the course record for Spanish River
    Went under 18 minutes for the 5k
    Track Highlights
    Won 2nd place in states for the 3200 meters  
    Won states for the 1600 meter run 
    Went under 5min by my first meet for the mile 
    I did my personal best in the 1600 and 3200 meter in my states meet.
    Cross Country Bests
    (17:17.58,5k,Apalachee Regional Park Tallahassee, FL)  (17:45.77,5k,Holloway park lakeland,FL) 
    (18:00.14,5k,South County Regional Park Boca Raton, FL) 
    Hobbies: running, sticker collecting and playing music and drawing.

    Person would most like to meet: Most of the people I want to meet are already dead (Wilma Rudolph).

    Hero: God , jesus and my mom

    Superstition: I use to have a lot but learned that they don't make a difference.

    Most influential person: God ,jesus ,my mom and family