• portfolio_1
    Dalton Hengst
    • Regional Finish:


    • Time:


    • Hometown:

      York, PA

    • High School:

      Mcdonogh school

    • 800m:


    • 1500m:


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    • 1 mile:


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    • 5K:


  • Cross Country Highlights
    2 time MD/ DC private school state champion. Repeated this year running a 15:29 which was number 2 all time on that course. Won by 45 seconds.  
    Named Baltimore Sun all metro xc first team freshman and sophomore years.
    Ran the 4th fastest all time Maryland 5k cross country time with his 15:11 at the third battle invitational in virgins
    Track Highlights
    Ran in the adidas dream mile in the Adidas boost Boston games as a sophomore last year. Ran a 4:10 outdoor mile as a sophomore  
    Finished runner up at the USATF world youth track and field trials in the 1500 between freshman and sophomore years running a 3:58 
    Indoor MIAA champion in the 800, 1600, and 3200 and outdoor MIAA champion in 1600 and 3200
    Cross Country Bests
    12:28.30, 4000 meters, Manhattan invitational at Van Cortlandt park 
    Hobbies: Milesplit stalking

    Person would most like to meet: Kyle Merber

    Hero: My dad, overcoming two open surgeries, and supporting me everyday.

    Superstition: Don't believe in superstitions

    Most influential person: My Parents