• // Display the fields portfolio_1
    Ryen Frazier
         SORegional Next Runner

    • Regional Finish:

      1

    • Time:

      16:27

    • National Finish:

      2

    • Time:

      17:23

    • Hometown:

      Raleigh, NC

    • High School:

      Ravenscroft

    • 800m:

      0.094733796

    • 1500m:

      NA

    • 1600m:

      04:53.7"

    • 1 mile:

      04:44.2

    • 3200m:

      10:12.3

    • 2 mile:

      10:25.1

    • 5K:

      16:27

    • Cross Country Highlights
    2014 Footlocker South Region Champion 
    2014 Red Stripe Invitational. First North Carolina girl in history to run 5k XC under 17 minutes (16:44.27) 

    Track Highlights
    National Champion, Mile Run, 4:46.39, 2014 New Balance Nationals Outdoor 
     
     
    Cross Country Bests
    16:27 5k McAlpine Park, Charlotte, NC  16:44.27 5k WakeMed Soccer Park, Raleigh, NC 
    17:18.13 5k Ivey Redmon XC Course, Kernersville, NC 
    Hobbies: Photography, piano, sewing

    Person would most like to meet: My Grandparents

    Hero: Steve McGill

    Superstition: None

    Most influential person: My Dad