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    Zach Long
         SORegional Next Runner

    • Regional Finish:

      3

    • Time:

      14:58

    • National Finish:

      38

    • Time:

      16:33

    • Hometown:

      Rutledge, TN

    • High School:

      Grainger High School

    • 800m:

    • 1500m:

    • 1600m:

      04:19.3"

    • 1 mile:

      04:23.5

    • 3200m:

      09:23.3

    • 2 mile:

    • 5K:

      14:58

    • Cross Country Highlights
    3rd Place at Foot Locker South Regional Championship Race  
    2014 Tennessee A-AA State Champion  
    2013 Tennessee A-AA State Runner-Up
    4 time Tennessee All-State Team
    Track Highlights
    2013 Tennessee A-AA 1600 meter State Runner-Up  
    2013 Tennessee All-State Track Team  
     
    Cross Country Bests
    14:58 5k Foot Locker South Regional McAlpine Creek Park  15:21 5k Jessie Owen's Classic at Oakville Indian Mounds 
    15:23 5k Trinity/Valkyrie Invitational at Tom Sawyer State Park  
    Hobbies: Baseball, running, and going out with friends

    Person would most like to meet: Derek Jeter

    Hero: My Dad

    Superstition: Never step on the starting line before the race.

    Most influential person: My Mom and Dad have made the greatest influence on my life.