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    Emily Nist
         WERegional Next Runner

    • Regional Finish:

      11

    • Time:

      18:38

    • National Finish:

      37

    • Time:

      18:34.3

    • Hometown:

      Meridian, ID

    • High School:

      Bishop Kelly High School

    • 800m:

    • 1500m:

    • 1600m:

      05:00.7"

    • 1 mile:

    • 3200m:

      10:40 (c)

    • 2 mile:

      10:56

    • 5K:

      17:57 xc

  • Cross Country Highlights
    Winning NXN Northwest Regionals and setting the course record in 2009 
    Winning State XC for the 3rd year this year 
    Qualifying for 3 different National Meets, NXN twice and Footlocker this year
    Track Highlights
    Running at USATF Junior Nationals in Eugene, getting All-American and running 10:04 for the 3000m. 
    Winning my third consecutive 3200 State Title this past track season. 
    Second place at Stanford Invite 2010, 10:07 3000m. 
    Cross Country Bests
    17:57, 5k, NXN NW Regional Course, Eagle Island  18:07, 5k, NXN NW Regional Course, Eagle Island 
    18:11, 5k, Boise City Course 
    Hobbies: Skiing, Reading, Traveling, Being Outdoors

    Person would most like to meet: Taylor Swift

    Hero: My dad

    Superstition: Always wear the same socks for racing, nothing else

    Most influential person: My parents