• // Display the fields portfolio_1
    Evan Appel
         MidwestRegional Next Runner

    • Regional Finish:

      3

    • Time:

      15:19

    • National Finish:

      6

    • Time:

      15:36

    • Hometown:

      Littleton, CO

    • High School:

      Dakota Ridge High School

    • 800m:

      800m 1:56

    • 1500m:

      1600m 4:16

    • 1600m:

      3200m 9:09"

    • 1 mile:

    • 3200m:

    • 2 mile:

    • 5K:

    • Cross Country Highlights
    2x State XC Champion 
    2008 1600m/ 3200m champ 
    Ridge Scholar Athlete of the Year
    Track Highlights
     
     
     
    Cross Country Bests