Foot Locker Cross Country Championships

Michael Spooner           South Regional

National Finish: 23 Time:16:03
Regional Finish: 5 Time:15:06

Hometown: Springfield, VA
High School: West Springfield High School
Grade: 12
Personal Records
800m 1:54
1600m 4:14
3200m 9:17
AAA VA indoor/outdoor 3200m State Champ
AAA VA State XC Champ 

Hobbies: Basketball, video games, wildlife, family

Michael Spooner
Overall feelings about the race: It was a new experience, My goal was all-american and i was almost there and i didnt make the moves i should have to get there but i know mentally that i can run with those guys now the next step in track is to do it.
Best part of the race:  Running with my region and runners from my state and just being there with them and working together.

Personal note:  Thanks for allways being there and prepairing me for the next level known as college running


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