Foot Locker Cross Country Championships

Tom Gruenewald           Northeast Regional

National Finish: 20 Time:15:56
Regional Finish: 3 Time:15:22

Hometown: Manlius, NY
High School: Fayetteville-Manlius High Scho
Grade: 12
Personal Records
800m 1:56s
1600m 4:12s
3200m 8:59
2004 FLXC Finalist

Hobbies: Running, reading, singing, biking

Thomas Gruenewald
Overall feelings about the race: My race went fairly well, although I would have favored a faster frist mile. Just like our Reginal race, the slow first mile kept too many people in the race. I had hoped that it would have gone out in about 4:35 instead of 4:45.
Best part of the race:  The best part of my race was probably off of the starting line, and then the first hill. I got out really well and was right in the front pack as I had wanted to be. I felt really strong up the first hill too, even though the people in front of me were going a little too slow up it.

Personal note:  I would just say Hi! and that our girls' cross country team was amazing this year!


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