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Ruby Ihmels

MW Regional
  • Regional Finish:

    6

  • Time:

    17:39.2

  • National Finish:

    0

  • Time:

  • Hometown:

    Bismarck, ND

  • High School:

    Century High School

  • 800m:

    0.095138889

  • 1500m:

    4:40:35

  • 1600m:

    4:55:11"

  • 1 mile:

    5:00:07

  • 3200m:

    0.43681713

  • 2 mile:

    0.446550926

  • 5K:

    16:34:60 (xc)

Personal Bests
  • 800m:

    0.095138889

  • 1500m:

    4:40:35

  • 1600m:

    4:55:11"

  • 1 mile:

    5:00:07

  • 3200m:

    0.43681713

  • 2 mile:

    0.446550926

  • 5K:

    16:34:60 (xc)

Cross Country Highlights
2x state champion (5A Idaho State champ 2023 and Class A state champ 2024 
2nd at NXR Heartland 2024 
6th at Footlocker Midwest 2024 3rd at Footlocker West 2023
Track Highlights
2nd in state 3200 2024 
6th in state 1609 2024 
1st in freshman 2 mile at Oregon Relays 
Cross Country Bests
16:34:60 (5k, Heartland NXR)  17:13:90 (5k, Williston Chamberlain Invite) 
17:28:10 (5k, Jamestown Course ND state meet) 
Hobbies: Reading, writing

Superstition: None

Most influential person: My family

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