November 30, 2019
McAlpine Park Charlotte, NC

Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana, Mississippi, North Carolina, Oklahoma, Puerto Rico, South Carolina, Tennessee, Texas, Virginia and West Virginia, U.S. Virgin Islands, and U.S. citizens in Overseas Military Installations.

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Iconic McAlpine Park hosts the Foot Locker Cross Country South Regional Championships. Legendary runners such as Alan Webb, Reuben Reina, Bobby Curtis, Aurora Scott, Erin Keough and Jennifer (Barringer) Simpson competed on this same course at this very event. The wider starting line and bridges at McAlpine Park allows for an even better racing experience.

Race Schedule
November 30, 2019
Runners may only participate in one race.

8:00 AMRace O & M Open Race and Masters Race
8:30 AMRace A Boys Freshman Race
9:00 AMRace B Boys Sophomore Race
9:30 AMRace C Girls Junior/Senior Race
10:00 AMRace D Girls Championship Race
10:40 AMRace E Boys Championship Race
11:10 AMRace F Girls Sophomore/Freshman Race
11:40 AMRace G Boys Senior Race
12:10 PMRace H Boys Junior Race
12:35 PMRace I 13-14 Girls and 13-14 Boys
1:05 PMRace J 11-12 Girls and 11-12 Boys
1:25 PMRace K Boys and Girls 10 & under
Note: For all races that are combined, awards will be given separately to each age group.
Age is determined by age of runner on 12-31-19. Any boy or girl in grades 9-12 is eligible to run in the Championship Race. There is no seed time. Choice of race is an individual preference that should depend on the best choice for a successful race. Runners must run in the Championship Race to qualify for the National Finals in San Diego.
Registration Info

Register Online


Printable Entry Blank


Mail completed entry forms with entry fee:
Before November 15th
Max Mayo
23 Royal Point Drive
Hilton Head, SC 29926
After November 15th
Attn. Guest/Max Mayo
Crowne Plaza Executive Park
5700 Westpark Drive
Charlotte, NC 28217

Mail In Entry Deadlines and Fees
• Print clearly or type information on entry form.
• Entries cannot be accepted without all proper signatures under wavier.
• NO REFUNDS WILL BE GIVEN.
• Make $20.00 check payable to: Foot Locker Cross Country Championships if postmarked before October 8.
• Make $25.00 check payable to: Foot Locker Cross Country Championships if postmarked before November 26.
• All entries postmarked after November 26 will require a $40.00 entry fee.
• FAXED ENTRIES WILL NOT BE ACCEPTED UNLESS AUTHORIZED BY MEET DIRECTOR.
• You can register on Friday, November 29 at the Charlotte Crowne Plaza Executive Park between 8:00 a.m.–8:00 p.m.
• THERE WILL BE NO RACE DAY ENTRIES.
• For multiple entries, please make photocopies of both the entry form and waiver.
Race Descriptions
Age Group Races
10 & Under boys and girls, 11 & 12 boys and girls will run 3000 meters. 13 & 14 boys and girls will run 5000 meters. All runners will compete in the age group that corresponds with the age he or she will be on December 31, 2019. Although girls and boys run together, medals and certificates will be awarded separately on the victory stand.
Open Race and Masters Race
The Open race is for any runner eighteen years old and over. The Masters race is open to any runner forty years old and over. The age you are on the day of the race governs participation. We will combine both age groups in one race, but the top fifteen (15) male and top fifteen female athletes in each division will receive medals. Each entrant receives a backpack. Entry fee, entry instructions and check-in information are the same as all other races. Please use the attached entry form.

Race Selection
There is no minimum qualifying time. Every high school runner of eligible grade is invited to the Foot Locker Cross Country Championship. Each individual should choose the race best suited to his/her eligibility. Each runner will receive a participant backpack.
National Qualifiers
The top ten (10) finishers in each of the seeded races will qualify for the Foot Locker Nationals held in San Diego, CA on December 14, 2019.
Packet Pickup & Friday Night Program
All runners receive an official race backpack and meet program. Runners pick up their race number, backpack and a complete schedule of events on Friday, November 29, at the Crowne Plaza Executive Park between 8:00 AM - 8:00 PM. Runners can also pick up their race packets at the race site Saturday, November 30 after 7:15 AM
Friday Night Carbo Cram
There is a pasta buffet from 5:00-7:30. The cost is $15.
Race Course
The course is 5000 meters and consists of grass and dirt paths. Spikes are permitted. School uniforms are not allowed. Course is open until dark on Thursday Nov. 28 and Friday Nov. 29. The course is closed for warm-ups on Saturday.
States Competing
Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana, Mississippi, North Carolina, Oklahoma, Puerto Rico, South Carolina, Tennessee, Texas, Virginia and West Virginia, U.S. Virgin Islands, and U.S. citizens in Overseas Military Installations.
The state where a runner resides determines in which regional meet he/she must participate. Runners must participate in the region to which their state has been assigned. Boarding school students must compete in the region of their school location. Non U.S. citizens who attend high school in the U.S. and who meet the age requirement may compete. Home-schooled students may compete in the region of their residence during the school year.
Awards & National Qualifiers
State Team Awards
Gold state team medals are awarded in each of the high school races. The top five finishers from each state constitutes a team.
Medals
  • The top 36 finishers in all high school races are awarded medals.
  • Places 1-12 receive gold medals and are First Team All-South.
  • Places 13-24 receive silver medals and are Second Team All-South.
  • Places 25-36 receive bronze medals and are Third Team All-South.
  • The top twenty (20) men and women will receive medals in the Open race and Masters race.
  • The top thirty (36) finishers will receive medals in the age-group races.
Certificates
Each runner placing in the top thirty-six (36) in the junior races and eachrunner in the top thirty-six (36) in the high school races will receive two (2)certificates, one to keep and one to give to your school to display. These certificates will indicate that these runners are on the Foot Locker All-South Team.
Team Awards in Age Group Races
Plaques will be given to the top three teams in each of the age group races, both boys and girls. Medals will be given to the top five runners on the first, second and third place teams.
If you are entering a team in one of the age group races, you must e-mail a final roster to footlockermax@yahoo.com. All entries must be the same team name and all in either lower case letters or upper case letters. They must be identical if they are going to be scored as a team.
Coach's Award
Every coach that enters seven (7) or more runners will receive a complimentary gift and a Foot Locker highlight video. Any coach that enters twelve (12) or more runners in the meet will receive all of the above awards as well as possible travel monies. This amount will be based on distance traveled, total numbers, and on a first come basis. Please notify Max Mayo by e-mail at footlockermax@yahoo.com if you are bringing at least twelve (12) or more runners.
National Qualifiers
The top 10 finishers in the Boys Championship Race and the Girls Championship Race will qualify for the National Championships on December 14 in San Diego, CA.
Lodging
Special rates are available from the following area hotels. To receive a special rate, mention that you're with the Foot Locker Cross Country Championships. Each hotel will have a "cut off" date for the special meet rate, so call the phone number listed here early to reserve a room.
Crowne Plaza Executive Park (Meet Headquarters)
5700 Westpark Drive
Charlotte, NC 28217
(704) 527-9650
Wingate Inn
Charlotte/I-77 South
6057 Nations Ford Road
Tyvola & I-77
Charlotte, NC 28217
(704) 523-3366
Residence Inn
2220 West Tyvola Rd.
Charlotte, NC 28217
(800) 228-9290
Fairfield Inn
2220 West Tyvola Rd.
Charlotte, NC 28217
(800) 228-9290
Comfort Inn
Executive Park
5822 West Park Drive
Charlotte, NC 28217
(623) 748-7684
FLCCC Race Apparel
Official Foot Locker Cross Country Championships event product can be purchased at the Crowne Plaza on Friday and at McAlpine Park (the race site) on Saturday, November 30.
All participants will receive a Foot Locker Cross Country backpack.
14 Aug
2013
blog_1
November 24, 2018

Girls Race

1 London Culbreath Mckinney, TX 17:12
2 Heidi Nielson Katy, TX 17:15
3 Brynn Brown Denton, TX 17:17
4 Valerie Lastra Miami, FL 17:17
5 Allison Wilson Montgomery, TX 17:20
6 Adoette Vaughan Dallas, TX 17:21
7 Alyssa Hendrix Riverview, FL 17:25
8 Jenna Hutchins Johnson City, TN 17:25
9 Ava Peeples Dallas, TX 17:26
10 Victoria Patterson Greenville, SC 17:27

 

13 Aug
2013
blog_1
November 24 2018

Boys Race

1 Cruz Gomez Donna, TX 15:04.8
2 Carter Cheeseman Keller, TX 15:05
3 Daniel O'Brien Lynchburg, VA 15:07.7
4 Colin Baker Mount Pleasant, SC 15:08.7
5 Camren Fischer Fayetteville, AR 15:09.8
6 Cole Bullock Chattanooga, TN 15:10.5
7 Jake Renfree Knoxville, TN 15:10.5
8 Graydon Morris Aledo, TX 15:12.7
9 Silas Winders Mansfield, TN 15:13.2
10 David Ahlmeyer Hendersonville, TN 15:14.8

 

14 Aug
2013
blog_1
November 25, 2017

Girls Race

1 Rebecca Story Knoxville, TN 17:24.45
2 Victoria Starcher Ripley, WV 17:28.73
3 Ana Wallace Tallahassee, FL 17:28.83
4 Mariah Howlett Charlotte, NC 17:29.43
5 Bailey Hertenstein Brandon, FL 17:30.03
6 Halena Rahmaan Montgomery, TX 17:30.21
7 Heather Holt Fairfax, VA 17:30.56
8 Alyssa Hendrix Riverview, FL 17:30.56
9 Adoette Vaughan Dallas, TX 17:30.74
10 Heidi Nielson Katy, TX 17:31.04
13 Aug
2013
blog_1
November 25, 2017

Boys Race

1 John Tatter Winston-Salem, NC 14:55.84
2 Michael Phillips Tallahassee, FL 14:59.64
3 Graydon Morris Aledo, TX 15:05.57
4 Robert Carter Cheeseman Keller, TX 15:06.54
5 Carter Coughlin Knoxville, TN 15:06.57
6 Titus Winders Mansfield, TN 15:06.69
7 Kyle Harkabus Senoia, GA 15:06.78
8 Jake Renfree Knoxville, TN 15:10.79
9 David Melville Summerfield, NC 15:10.94
10 Camren Fischer Fayetteville, AR 15:11.83

2016 FLCC South Year in Review


Other Foot Locker Videos

Results

'16 FLCC South

Girls Championship Race Highlights

'16 FLCC South

Boys Championship Race Highlights

2015 FLCC South Year in Video


Other Foot Locker Videos

Results

'15 FLCC South

Girls Championship Race Highlights

'15 FLCC South

Boys Championship Race Highlights

Got Questions?


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FLCCC South Records

  • Boys
    Drew Hunter(2015) 14:26
  • Girls
    Aurora Scott (2004) 16:26

2017 Results

 

Results  

FLCC South History

 

Past Reuslts  

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