• portfolio_1
    Ian Milder
         SORegional
    • Regional Finish:

      3

    • Time:

      14:49

    • Hometown:

      Winston Salem, NC

    • High School:

      Mount Tabor High school

    • 800m:

      2:00

    • 1500m:

    • 1600m:

      4:17"

    • 1 mile:

    • 3200m:

      8:48

    • 2 mile:

    • 5K:

      14:49

  • Cross Country Highlights
    Runner up states 
    Regional Champ
    Conference Champ
    Track Highlights
    Got the quadruple at confernece 
     
    Cross Country Bests
    15:09 5k Mcapline 
     
    Hobbies: Hanging out with my freinds and teamates and my awesome girlfriend Vanessa Bateson

    Person would most like to meet: Craig Engles

    Hero: Jacob Thomson

    Superstition: dont have any

    Most influential person: My coach and Family