Hannah Long           MW Regional
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National Finish: 10 Time:17:47
Regional Finish: 7 Time:17:33

Hometown: PACIFIC, MO
High School: Eureka High School
Grade: 10
Personal Records:
1600m: 4:53

1 mile: 4:47

2 mile:
3200m: 10:59
5000m: 17:06

Running Highlights:
  • CC Highlights
  • Track Highlights
  • CC Personal Bests
2011 All Metro Athlete for Missouri and Illinois high school athletes
Setting the course record at the Forest Park XC Festival in 2011 as a freshman 
Finishing 13th at the 2012 USA XC Championships 6k in St Lousis,MO 2-11-12 and 1st as a Missouri team
Placing first in the 4X880 relay, 2nd in the 800m,and 3rd in the 1600m as a freshman at the KU Relays in April 2012 
Finishing first in the mile at Missouri's Festival of Miles, 6-1-12 
Receiving the St. Louis Track Club award for Missouri Girls first team on 2-11-12 
2nd place at Missouri State Track Meet in the 800, 1600, and 4X800 in May 2012 as a freshman
9-7-12,17:06, Forest Park XC Festival, 5k, 
9-28-12, Great American XC in North Carolina, 17:30, 2nd place,5k 
Missouri High School State Meet, 11-3-12, 5k, 1st place, 18:06  

Hobbies: soccer, gardening

Person would most like to meet: Abby Wambach, US Olympic soccer player

Hero: My grandfather and my great aunt are both heroes of mine

Superstition: I paint my fingernails the night before the race

Most influential person: My coach, Coach Fischer





Hannah Long
Overall feelings about the race: Very well, I was very satisfied with my place.
Best part of the race:  I think the big up-hill was the best part of my race because although it was the hardest part of my race, I was well prepared for it and I think I ran it well.
The FLCC Experience:  It was an abosolutely amazing experience! I really enjoyed getting to meet all the other atheletes and getting to know more about them. The hotel was fabulous of course and I truely felt like part of a team with the Midwest girls.

Personal note:  I just want to tell my Mom and Dad thank you for comming on the trip with me and supporting me throught season of cross country. I also want to tell the rest of my family thanks for cheering me on in all of my races!!