• portfolio_1
    Craig Nowak
         SORegional
    • Regional Finish:

      1

    • Time:

      14:37

    • Hometown:

      Cypress, TX, TX

    • High School:

      Cypress Woods

    • 800m:

      1:56.9

    • 1500m:

      N/A

    • 1600m:

      4:08.67"

    • 1 mile:

      4:09

    • 3200m:

      9:14

    • 2 mile:

      N/A

    • 5K:

      14:37

  • Cross Country Highlights
    Footlocker South 2011 Champion #3 all time on course (14:37) 
    2011 milesplit.us Texas Runner of the Year
    2011 Nike South Invitational Champion
    Track Highlights
    2011 UIL Texas State 3200m 6th place 
    2011 New Balance Indoor Nationals Competitor 
    Memorial High School Meet 1600m Record Holder
    Cross Country Bests
    15:05, 5k, Texas Region III Course (1st,Course Record) 
     
    Hobbies: Ultimate Frisbee, Golf, Skim boarding

    Person would most like to meet: Galen Rupp

    Hero: God

    Superstition: None

    Most influential person: My parents