Sara (Bei) Hall 2000 Foot Locker Champ Sara Hall shares her thoughts on a surprise qualification, defending a title, and meeting her husband.
Matt Giusto 1983 champ Matt Giusto gives insights on a game plan and good tapering techniques.
Ryan Hall 2000 Foot Locker Finalist Ryan Hall shares his thoughts on the taper, qualifying and Ritzenhein's "fast" start.
Julia (Stamps) Mallon 1994 Foot Locker Champion Julia (Stamps) Mallon relays preparation tips for the regionals, race strategies for nationals, and running friendships.
Midwest Regional - November 29, 2008 Kenosha, WI
South Regional - November 29, 2008 Charlotte, NC .
Northeast Regional - November 29, 2008 Bronx, NY
West Regional - December 6, 2008 College - Walnut, CA
National Finals - December 13, 2008 San Diego, CA
