Foot Locker Cross Country Championships

Richard Medina           Midwest Regional

National Finish: 18 Time:15:52
Regional Finish: 8 Time:15:18

Hometown: Grand Junction, CO
High School: Grand Junction High School
Grade: 12
Personal Records
800m 2:03
1600m 4:21
3200m 9:13
State XC Champ
State 3200m 5A Champ 
4th at Golden West Meet

Hobbies: Biking, hiking, outdoor activities

Richard Medina
Overall feelings about the race: it was very competitive and i left every thing i had in me out there, so the race went extremely well for me
Best part of the race:  A little after the mile marker, i picked it up a little and moved into the top five, unfortunalely im not a good downhill runner so i dropped back down from where i started. Other than that i enjoyed the whole race and as far as effort goes i wouldn't change anything
 

Personal note:  I love you all and thank for the support that you have given me, this wouldn't have been possible without you guys.

 

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